Author Archive

  • Your success stories – Jason Newton

    Guest Blog By Jason Newton When I first discovered coaching, I was curious about its benefits so I arranged to have my first sessions with Rasheed in 2007. I recall his friendly, spiritual and yet, firm questioning pushing me into areas of my life to which I was initially resistant.  I was frustrated with many things in my life at that time, however among other things, it ...

    Posted at July 20, 2014 | By : | Categories : Blog,Career | 0 Comment
  • Rasheed Ogunlaru – Motivational Speaker

    One of the things I enjoy most and feel most passionately about is my work as a motivational speaker, seminar leader / chair / host and media speaker. For me it's a key part of my work as a coach to help people to follow their heart, discover their true self and to flourish in their life, career, relationships and business.  Last week was an example of that it began ...

    Posted at July 14, 2014 | By : | Categories : Blog,Business,Career,Confidence,Happiness & fulfilment,Self,videos | 0 Comment
  • 10 Essential I.T. Tips

    I recently caught up with  tech expert Tom Jeffs, founder or IT support business Lucidica  to ask him to share some top tips for small businesses. We caught up at the British Library's Business & IP Centre where we both run sessions to help small business owners. His excellent advice is in the video below and a guest blog with 10 Top IT Tips follow courtesy of Tom and  James from Lucidica.

    Posted at June 30, 2014 | By : | Categories : Blog,videos | 0 Comment
  • What can we learn from sport stars & athletes?

    It will have been hard to avoid the fact that we're already deep into the 'sporting summer'. Yesterday I was at Wimbledon at the Start of the Wimbledon Tennis Championships (hence my picture of Andy Murray as he started defending his title) - and the football World Cup is well underway. There's also major international cricket matches going on - ...

    Posted at June 24, 2014 | By : | Categories : Blog,Business,Self,videos | 0 Comment
  • Tune in to Rasheed’s Colourful Radio Sunday Morning Slot

                    Join me every Sunday morning for my new regular 'The Life Coach' guest slot on Colour Radio's 'Self Central show hosted by Lisa Bent.  Each week I'll be in hand to share tips, insights and guidance on various life, career and relationships issues. As the name of Lisa's ...

    Posted at June 24, 2014 | By : | Categories : Blog,Career,Confidence,Happiness & fulfilment,Relationships,Self | 0 Comment
  • The Open Society

    I recently caught up with journalist, speaker and disabled rights /access campaigner Christiane Link about her life, journey and work. I very much hope you enjoy our interview and her guest blog below. Equality, access and education are really important issues in any society - and one area that it strikes me where we have so much to do is in the area of how we make society open and accessible to people living with disabilities. ...

    Posted at June 10, 2014 | By : | Categories : Blog,Career,videos | 0 Comment
  • Living life while there’s still time – 27 June 2014

    The Call: Living Life While There’s Still Time@ London College of Spirituality Date: 7-9pm Fri 27 June 2014 London College of SpiritualityVenue: Quaker Meeting House, 8 Hop Gardens, off St Martin Lane, London WC2E 4EAPrice: £10 Summary:  Join leading life coach Rasheed Ogunlaru and transformational psychotherapist Kathy O’Hara for this, the first of three life-affirming talks ...

    Posted at June 5, 2014 | By : | Categories : Blog,Happiness & fulfilment,Self | 0 Comment
  • Nominate now: Are you a PRECIOUS woman or employer?

    Over the last 5 or 6 years I've been delighted to be the co-host of The PRECIOUS Awards which spotlights, celebrates and rewards the accomplishments of women of colour in business and the workplace.  Nominations for the 2014 awards opened last month at an event at the British Library's Business & IP Centre where I've also been proud ...

    Posted at May 28, 2014 | By : | Categories : Blog,Business,Career,Confidence | 0 Comment
  • Time to forge peace

    A few moments ago I was watching an item on the news about taking young people to the places where World War 1 was waged in Europe. When I was a young boy history was my favourite topic and I learned a great deal from it. Learning about history can help us understand about our past, about ourselves and potentially about others. It can ...

    Posted at May 20, 2014 | By : | Categories : Blog,Happiness & fulfilment,Self | 0 Comment
  • Discover your self at

    A year or so ago I developed a new website to support my coaching work called - packed with scores of videos I'd recorded and articles that I had written as a resource to help people - like yourself- on their journey through life.  Now a year on there's well over a hundred articles - plus videos on ...

    Posted at May 8, 2014 | By : | Categories : Blog,Self,videos | 0 Comment