Whatever your background and beliefs it’s hard not to be caught up in the impact of the Christmas season.
Cash, communications, celebration and relationships can become stressed, strained or excessive at this time of the year if you’re not careful and mindful.
Here above (click to play) is my latest podcast for www.Feelingfab.com with the acclaimed radio presenter, Angie Greaves.
During this talk I explore how to cut the financial, physical and emotional costs of Christmas and how to really connect to yourself and others through peace, goodwill and compassion.
Rasheed Ogunlaru is a leading life coach, speaker and business / corporate coach.
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