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You must be joking!

Isn’t it funny how we take life so seriously?
And isn’t it ironic how many comics and bubbly people are seriously depressed behind closed doors?

Yesterday I was working with a client and we were discussing the light side of her being. By us zooming in on how she is when she is at her best we realised how naturally the things that she’s keen to do in life can come about. In fact she is already moving in that direction.

When our energy becomes heavy then we get weighed down in thought, fear and issues. When we get back in touch with ourselves we begin to flow.

Funnily enough I’ve met a handful of commedians in my time. I’ve always been struck by how insightful they are about life. I’ve told one or two of them ‘if you only knew how much you knew and learned from your art life would be so much richer for you’. You see a comic sees through the seems of life. They see the humour in it all’s. They lay it bare for all to see.

Take a moment to step back from your life and your idea about yourself. As you see the lightheared side your heart will become lighter.

Have a wonderful day
Rasheed, life coach - speaker - business coach

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Inspiration from Rasheed
The seeker is he who is in search of himself.
Give up all questions except one: ‘Who am
I?' After all, the only fact you are sure of is that
you are. The ‘I am' is certain. The ‘I am this' is
not. Struggle to find out what you are in reality.
To know what you are, you must first
investigate and know what you are not.
Discover all that you are not - body,
feelings, thoughts, time, space, this or that -
nothing, concrete or abstract, which you
perceive can be you. The very act of
perceiving shows that you are not what you
perceive.

The clearer you understand that on the level
of mind you can be described in negative
terms only, the quicker will you come to the
end of your search and realize that you are the
limitless being.

- Sri Nisargadatta Maharaj
 


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From head to heart: finding your path

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Leading life coach and inner fulfilment speaker, Rasheed Ogunlaru explores how to balance being true to your ‘self' with finding a ‘meaningful' life path in today's material world. [read more / hear extracts]

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