A very Happy New Year to you and welcome to the first issue of Catch the Coach! of 2024.This issue is all about helping you get the best out of the year ahead. I’ve included tips and tools for goal setting, personal and professional progress – and...
It’s June, we’re 6 months into the year and so it’s time for our mid year review. We tend to start the year with good intentions, goals, resolutions and aspirations. That’s all well and good but it’s actually regularly checking in that helps us to pause, reflect,...
Here we are in December, the final month of the year. It’s a time that is steeped in significance: Christmas, Hanukkah, family, festivities, spirituality, socialising, holidays, gift-giving, relaxing and re-charging. This issue is to help you take stock of the year,...
Top Ten Tips for 2022 Love yourself – treat yourself with care, kindness Know yourself -strengths, dev areas Trust yourself – listen to inner wisdom Guide yourself – you’re the captain of the ship: direct and steer it Nourish yourself: mind,...
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