Catch the Coach! Dec 2023: Peace, Joy & Goodwill

  Hi and a very warm welcome to the last issue of Catch the Coach! of 2023. This is the time of year that means so many things to so many people: a spiritual time, a holiday time, a family time, a time of reflection, a time of rest a time of celebration. My theme...

Life Beyond Goals | Catch the Coach! July 2021

“Goals are only ever a guide; a winding, changing path. It’s your heart that will really keep you on track… and nourished along the way.” – Rasheed Ogunlaru Tune in to the latest episode of Catch the Coach! This month I explore life beyond goals, and...