by Rasheed Ogunlaru | Feb 24, 2017 | Blog, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships
“You cannot pour more water into a full cup without causing a spillage” – Rasheed Ogunlaru This quote is simple but profound. It is a self apparent wisdom but like so many such wisdoms it isn’t always self-applied. We live in a world of 24-hour...
by Rasheed Ogunlaru | Jan 19, 2017 | Blog, Career, Happiness & fulfilment, Health & fitness, Relationships, Self
“It’s always wiser to follow your heart than to walk someone else’s path” – Rasheed Ogunlaru. A neighbour just shared with this article pictured above: a list of Top 5 regrets a reported patients saying in their final hours. Perhaps like...
by Rasheed Ogunlaru | Jan 1, 2017 | Blog, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, videos
Happy New Year. Mindful that you may be thinking, planning and preparing for the year ahead I thought I’d post this inspiring and practical video on goals, dreams, New Years Resolutions – and life beyond goals. It will help you wether its the case that...
by Rasheed Ogunlaru | Dec 2, 2016 | Blog, Career, News, Relationships, Self
Hi and welcome to December 2016 issue of Catch the Coach! Click on the video above to watch. 2016 What a year it’s been! Wow here we are at the tail end of 2016 and what a year it’s been. View video above. Review your year: 2016 & You: What have been your...
by Rasheed Ogunlaru | Sep 25, 2016 | Blog, Career, Confidence, Happiness & fulfilment, Relationships, Self
“There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over time – and to sustain you through it – your motivation must become an inner energy; a ‘motor’ driving you...
by Rasheed Ogunlaru | Sep 7, 2016 | Blog, Business, Career, Events, Relationships, videos
Every major opportunity that has happened to me in my life, career and business has come through networking, conversations and introductions. In the world we live in effective networking can fast track your career or business – or your failure to do it well or at all...
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