Summer Break: Rest, Finding Yourself & Getting Away

Welcome to the August episode of Catch the Coach! the newsletter / video for fulfilment and inner peace. This stage in summer is the time to rest, re-charge, regroup and reconnect and then to re-emerge. So whether you are going away or going within I wish you every...

Life Beyond Goals & Roles

“Life should not be reduced to a to do list – but all too often it is” – Rasheed Ogunlaru In the latest issue of Catch the Coach! I explore life beyond goals, roles, clothes, to-lists and all we seek to be have and achieve.  It points us to a...