Catch the Coach! June 2025 | Your Half Year Review

It’s June and time for your Half Year Review for your life. It’s holistic so it will help you think about your life, career, business, wellbeing and relationships.  This episode will also help you gently set priorities for the second half of the year too....

Catch the Coach! May 2025 | Compassion

Welcome to latest issue and episode of Catch the Coach! the newsletter for fulfilment and meaningful progress. I’ve dedicated this whole issue to compassion. During my life journey and my career as a coach I have realised and continually learned that compassion is one...

Rasheed’s 5 Life Lessons

Welcome to the April issue of Catch the Coach!  This issue is all about Life Lessons. Your Life Lessons and My 5 Life Lessons. Your Life Lessons: Pause, breathe, take a 2-3 minutes in silence to centre yourself. Now reach for a pen and paper and spend the next...