Welcome to latest issue and episode of Catch the Coach! the newsletter for fulfilment and meaningful progress. I’ve dedicated this whole issue to compassion. During my life journey and my career as a coach I have realised and continually learned that compassion is one...
In this episode journalist / broadcaster Nadine Dereza and Coach-Speaker-Author Rasheed Ogunlaru explore how to settle in to and shine in a new job and new role. Stepping into any leadership role can be challenging – and a great opportunity – whether it’s your...
Welcome to the April issue of Catch the Coach! This issue is all about Life Lessons. Your Life Lessons and My 5 Life Lessons. Your Life Lessons: Pause, breathe, take a 2-3 minutes in silence to centre yourself. Now reach for a pen and paper and spend the next...
In this episode journalist / broadcaster Nadine Dereza and Coach-Speaker-Author Rasheed Ogunlaru explore Difficult Conversations with colleagues, customers, staff, seniors, stakeholders and others. What conversations do many leaders and managers find challenging? ...
Welcome to the March 2025 Episode of Catch the Coach!: Facing and Embracing Change. Our lives are full of change. No two days are the same. No two people are the same. Each new phase of our lives bring new challenges and opportunities. Our personal life will see many...
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