In this special video issue I explore three things that can transform your life and all lives: consciousness, compassion and togetherness. We find ourselves(once again) in changing, challenging, troubling, turbulent and uncertain times. It can bring division, discord...
Welcome to The September Issue have Catch the Coach! It’s a new season as summer melts in autumn/fall. For many people, perhaps yourself included, this is a time of going back to work, back to business back to school. It’s a real time of change in nature and in...
Welcome to the Aug 2025 issue of Catch the Coach! your newsletter / video newsletter for fulfilment and meaningful progress. As we head into the height of summer and then the close of summer this issue is all about taking time out to rest, relax, re-centre,...
Tune into my special video episode which blends talk and meditation for your mind-body-spirit. Awareness Attention / Action Intention Everything is energy – around and within. In this video episode I explore energy of mind-body-spirit through the lens of...
It’s June and time for your Half Year Review for your life. It’s holistic so it will help you think about your life, career, business, wellbeing and relationships. This episode will also help you gently set priorities for the second half of the year too....
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