Welcome to the Aug 2025 issue of Catch the Coach! your newsletter / video newsletter for fulfilment and meaningful progress. As we head into the height of summer and then the close of summer this issue is all about taking time out to rest, relax, re-centre,...
Tune into my special video episode which blends talk and meditation for your mind-body-spirit. Awareness Attention / Action Intention Everything is energy – around and within. In this video episode I explore energy of mind-body-spirit through the lens of...
It’s June and time for your Half Year Review for your life. It’s holistic so it will help you think about your life, career, business, wellbeing and relationships. This episode will also help you gently set priorities for the second half of the year too....
Welcome to latest issue and episode of Catch the Coach! the newsletter for fulfilment and meaningful progress. I’ve dedicated this whole issue to compassion. During my life journey and my career as a coach I have realised and continually learned that compassion is one...
In this episode journalist / broadcaster Nadine Dereza and Coach-Speaker-Author Rasheed Ogunlaru explore how to settle in to and shine in a new job and new role. Stepping into any leadership role can be challenging – and a great opportunity – whether it’s your...
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