by Rasheed Ogunlaru | Jan 4, 2016 | Blog, Events
Happy New Year, 2016! As the year gets underway millions of people – perhaps including yourself – are thinking of their goals, dreams, priorities, plans, hopes, wishes and strategies and New Years Resolutions. As you know many of these dreams and...
by Rasheed Ogunlaru | Dec 22, 2015 | Blog, Happiness & fulfilment, Health & fitness, News, Self, videos
Just stopping by to wish you all the best and every joy, peace and happiness for the festive season and the year to come. The special message above is for you. Thank you. Best wishes, Rasheed
by Rasheed Ogunlaru | Dec 2, 2015 | Blog
As we head toward the last phase and last days of the year I want to invite you to pause, step back and reflect on your year. It’s very easy to get caught up in the last minute rush, the Christmas preparation, the holiday season, the work and social parties, the...
by Rasheed Ogunlaru | Dec 2, 2015 | Blog, Happiness & fulfilment, Health & fitness, Relationships, Self, videos
As we head into the holiday, festive and Christmas season you can easily get caught up in all the stress, excess and headaches. Without a lot of mindfulness and consideration your bank balance, relationships, emotions and waistline can take a big hit. Rows, getting...
by Rasheed Ogunlaru | Nov 29, 2015 | Uncategorized
As we head toward the end of the year I just want to invite you to pause for a moment and consider where you are at right now. It may be that things are shaping up nicely for you or it may be that you need / seek or face a change. Whatever is the case for you taking a...
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