by Rasheed Ogunlaru | Jul 2, 2013 | Blog, Career, Happiness & fulfilment, Self, videos
A week or so back I wrote a blog about being asked to give a talk about mindfulness – with a video introducing / inviting us to mindfulness. Carrying on the theme a few days back I interviewed fellow coach Liz Hall who is author of a new book called Mindful...
by Rasheed Ogunlaru | Jun 30, 2013 | Blog, Happiness & fulfilment, Relationships, Self, videos
Last week over on Evolved Heart my free self-development resource website Tum (the Co-founder) and I were joined by transformational spiritual psychotherapist Kathy O’Hara. The topic was ‘Living Life While There’s Still Time’ and you can watch...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Confidence, Happiness & fulfilment, Health & fitness, Self, videos
On Friday I spoke briefly at The Autism Show at the Excel Centre on the request of a client of mine who asked me to speak about ‘Mindfulness’ an approach that we had used to help him. Following the talk I gave a number of people asked me about mindfulness...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, Self, videos
If, like me, you tend to watch a fair bit of YouTube, and if you like inspiring, uplifting – or dare I even say enlightening – material, then you may be really interested to know that there are now over 200 videos to watch on my, Rasheed Ogunlaru YouTube...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships
If you’re a keen Facebook then my ‘newish’ Official Facebook page is well worth a look at. Launched just a few months ago I post videos, updates, quotes, news, links to blogs and updates on the page. It’s interactive too. You can...
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