Man kind? Evolving in male & female roles

Women are generally far more in touch with their feelings and emotions than men – or at least more experienced in sharing their emotions. Here I am in a three way conversation with Simon Paul Sutton and Steve Nobel discussing where men are in their evolution and...

Compassion

One of the greatest gifts that you can give to yourself – and everyone else – is compassion. During my life journey probably the most magical discovery or re-discovery has been compassion. It has been enriching to me and has helped me to appreciate, respect and help...

Are you leaping through your life?

This afternoon I’ll be in the beautiful and historic city of Bath as part of the ‘Take Ten’ campaign that Psychologies, Red magazine and Twinings tea are running to encourage people to slow down and take ten minutes out of their busy day for...

A very special day

Today is a very special day. Not that many of them come along in a lifetime. February 29 is the hallmark of a leap year – a special part of our calendar that keeps it in equilibrium. It only comes around once every four years. And every four years are marked out...