Love is the only answer to every question…

You may know that before my career as a life coach & speaker I was a singer/songwriter. Infact it was seeing so many artists who struggled with life and career that that led me into the work that I do today. During that time I wrote a song for a friend who was a...

From mindlessness to mindfulness

Life basically revolves around two extremes….which are on one spectrum. There is mindlessness and mindfulness. Interesting we get them mixed up. Mindlessness: Is actuallymost often born of having too full and too busy a mind. Where one is often trapped, caught,...

Fear is your friend

Without doubt, fear is perhaps the most misunderstood and paralysing ‘feeling’ that you may wrestle with in life. Sometimes simply because of its name, we feel that we should be afraid of it. But this is not the case. By understanding and being mindful of fear we can...

An interview with Rasheed

Ildi Haraszi is a talented, emerging coach who I met when I was delivering a workshop programme for The Coaching Academy. Here’s a short interview she recorded with me about my work and approach.