As we move deeper into autumn and we see and feel the season, weather, light and environment change, this latest issue looks at change throughout our home, personal and working life and how to shape, face and embrace it.

When it comes to change: Look back … for wisdom and learning. Look around …for context, perspective, insight, support, resources and understanding. Look forward... to progress, grow and flourish. And look within… for trust, peace, courage, acceptance and inner knowing.” – Rasheed Ogunlaru

Do join me for my upcoming events  – see my events page.

"It's always the mind that needs quietening and the heart that needs listening to.' Rasheed Ogunlaru

Illustration by Adam Thornton