Welcome to the September issue of Catch the Coach! The season is changing, life is change and so are you. September marks a shift in season; both in the world around us but it also marks a change of season in your life. It’s a time of heading back to work, studies or...
Tune in to the latest episode of Catch the Coach! This month I share 3 Tips to help you get the best out of this time of the year. Depending on where you’re at you may need to use this time to relax, re-fresh or restart. Relax: busy life and career? If so...
“Goals are only ever a guide; a winding, changing path. It’s your heart that will really keep you on track… and nourished along the way.” – Rasheed Ogunlaru Tune in to the latest episode of Catch the Coach! This month I explore life beyond goals, and...
“Creativity is a fascinating, magical and often illusive thing that often works unsociable hours.” – Rasheed Ogunlaru Creativity, intuition, inspiration and instincts are very special powerful things and they all show up for each of us quite...
“Time is not our fiend – but it can be our guide.” – Rasheed Ogunlaru. A short 2min video about time, knowing yourself and others … and being clear, crisp and...
In my latest Inspiring Interview I meet equality, diversity and inclusion specialist / podcaster Dr Jonathan Ashong-Lamptey. Here we discuss Dr Jonathan’s journey and life learning – and tips for organisations seeking to achieve greater diversity,...
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