by Rasheed Ogunlaru | Jul 26, 2013 | Blog, Happiness & fulfilment, Relationships, Self, videos
Last night over on Evolved Heart, my free self-development resource website, we held our latest free Live Chat Free time, me time, we time (see above). These are special live, free talks on video broadcast live online on all sorts of topics. Last night we were...
by Rasheed Ogunlaru | Jul 22, 2013 | Blog, Business, Career, Confidence, Happiness & fulfilment, Self
Yesterday I was in the recording studio which is one of my favourite places because it means I’m either there to sing and record a song or that I’m there to audio record a new project. Yesterday was largely the latter; a new book I plan to produce. I do...
by Rasheed Ogunlaru | Jul 16, 2013 | Blog, Business, Happiness & fulfilment, Health & fitness, Self
One of the remarkable things about being a coach is that you meet people, you work with them for a while, they may go off and do their own thing, they may come back, they may go off and do their own thing again – and then sometimes you hear about what...
by Rasheed Ogunlaru | Jul 2, 2013 | Blog, Career, Happiness & fulfilment, Self, videos
A week or so back I wrote a blog about being asked to give a talk about mindfulness – with a video introducing / inviting us to mindfulness. Carrying on the theme a few days back I interviewed fellow coach Liz Hall who is author of a new book called Mindful...
by Rasheed Ogunlaru | Jun 30, 2013 | Blog, Happiness & fulfilment, Relationships, Self, videos
Last week over on Evolved Heart my free self-development resource website Tum (the Co-founder) and I were joined by transformational spiritual psychotherapist Kathy O’Hara. The topic was ‘Living Life While There’s Still Time’ and you can watch...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Confidence, Happiness & fulfilment, Health & fitness, Self, videos
On Friday I spoke briefly at The Autism Show at the Excel Centre on the request of a client of mine who asked me to speak about ‘Mindfulness’ an approach that we had used to help him. Following the talk I gave a number of people asked me about mindfulness...
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