It’s often only in the tough times – like these – that we appreciate life’s magic, beauty and possibility. This issue is all about appreciation, gratitude and new possibilities. In this issue Video issue News: 2 New FREE Live monthly webinars!...
Thanks for stopping by. The latest episode of Catch the Coach includes: * My Top Ten Tips for Managing the Challenging Times We’re In * Join me for “Compassion Check In – Wednesday’s at 12noon FREE online * Interim & Emergency Planning for...
Thanks to the wonderful group who joined me for the third “Compassion Check In” today. Our theme was “Inspiration, Involvement & Empowerment”. 💚 Compassion Check in is a FREE online event to help us move from anxiety to inner peace during...
Thanks to the fantastic group who joined me for the second “Compassion Check In” today. Watch it in full here. Special thanks to Leigh from Red Lotus Retreats who led our special mini meditations 💚 Compassion Check in is a FREE online event to help us move...
Thanks to the fantastic group who joined me for the first “Compassion Check In” today. And special thanks to Leigh from Red Lotus Retreats who led our special mini meditations 💚 Compassion Check in is a FREE online event to help us move from anxiety to...
Here’s a simple meditation of well wishes and best wishes, circle by circle, from you to everyone on the planet. It’s often used in meditation and I often use it while out running a it helps me feel a connection to everything from my breathe, the trees,...
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