Thanks to the fantastic group who joined me for the first “Compassion Check In” today. And special thanks to Leigh from Red Lotus Retreats who led our special mini meditations 💚 Compassion Check in is a FREE online event to help us move from anxiety to inner peace during the challenging times we’re in. It is held Wednesday’s at 12noon (Greenwich Mean Time) on Zoom 💚It’s a place of peace, self discovery, compassion, fulfilment
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To join the next ‘Compassion Check In’: * Save this link and click on this link and join us on Wednesdays at noon https://zoom.us/j/251341090 * If you’ve not used Zoom before we recommend you arrive 10mins before and click on the link it will prompt you to download a simple bit of free software so you can view the video. * It will also prompt you to enable your audio and video on your computer so you can take part *You may want to download Zoom for free for ease for future sessions https://zoom.us  ________________________________________________________________

About the Host: Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He author of Soul Trader – Putting the Heart Back into Your Business and the Gift of Inner Success. He is life & business coach partner to the British Library Business & IP Centre. Rasheed is a leading specialist on inner fulfilment and his work is around raising our individual and global consciousness and compassion.