by Rasheed Ogunlaru | Jan 19, 2017 | Blog, Career, Happiness & fulfilment, Health & fitness, Relationships, Self
“It’s always wiser to follow your heart than to walk someone else’s path” – Rasheed Ogunlaru. A neighbour just shared with this article pictured above: a list of Top 5 regrets a reported patients saying in their final hours. Perhaps like...
by Rasheed Ogunlaru | Jan 1, 2017 | Blog, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, videos
Happy New Year. Mindful that you may be thinking, planning and preparing for the year ahead I thought I’d post this inspiring and practical video on goals, dreams, New Years Resolutions – and life beyond goals. It will help you wether its the case that...
by Rasheed Ogunlaru | Jun 4, 2016 | Blog, Confidence, Happiness & fulfilment, Health & fitness, News, videos
In a year of losing so many greats today we lost “The Greatest”. Mohammad Ali was more than a boxer, more a sportsman, more than a campaigner, more than an entertainer, more than a legend, more than a civil rights activists, more than a humanitarian, more...
by Rasheed Ogunlaru | Dec 22, 2015 | Blog, Happiness & fulfilment, Health & fitness, News, Self, videos
Just stopping by to wish you all the best and every joy, peace and happiness for the festive season and the year to come. The special message above is for you. Thank you. Best wishes, Rasheed
by Rasheed Ogunlaru | Dec 2, 2015 | Blog, Happiness & fulfilment, Health & fitness, Relationships, Self, videos
As we head into the holiday, festive and Christmas season you can easily get caught up in all the stress, excess and headaches. Without a lot of mindfulness and consideration your bank balance, relationships, emotions and waistline can take a big hit. Rows, getting...
by Rasheed Ogunlaru | Jun 9, 2015 | Blog, Happiness & fulfilment, Health & fitness, Self, videos
Over the last few months I’ve been very pleased and proud to have taken part in a pilot project with 3 NHS Health Trusts to improve patient outcomes and reduce health inequalities of ethnic minority service users in the mental health service. It was last year...
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