“Time is not our fiend – but it can be our guide.” – Rasheed Ogunlaru. A short 2min video about time, knowing yourself and others … and being clear, crisp and...
Happy New Year! Welcome to the Jan 2021 Episode of Catch the Coach! Normally at the start of a year we think about goal setting and New Years Resolutions. However while that may play a part, the ability swiftly and mindfully adapt to embrace life’s...
Welcome to my Top Ten Tips for the 2020s series. This series of videos are designed to help you get the best out of the decade ahead. Let’s begin with episode 1 / tip 1. In life there are no certainties or guarantees. However life is apt to bring lots of...
Here’s some of my highlight and memories from 2010-2019. Thanks to everyone who played a part in them and looking forward to the new ones in this new decade ahead. With love and best wishes, Rasheed...
Welcome to the December issue of Catch the Coach! The decade is nearing an end and there is a new one up ahead. With this in mind it’s time for reflection, preparation and celebration! Tune into my Soul Trader Podcast. Latest episode “New Decade...
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