Happy New Year! Welcome to the Jan 2021 Episode of Catch the Coach! Normally at the start of a year we think about goal setting and New Years Resolutions. However while that may play a part, the ability swiftly and mindfully adapt to embrace life’s uncertainty and changes will be key in this year as the Covid19 – and other life / worldly issues – impact on our lives and careers. In this episode:

  • New Year Evolution 2021: Awareness, Adaptability, Mindset, Skillset, Resourcefulness & Togetherness
  • Goal-setting: holistic, strategic, specific, skillset & support
  • Rasheed’s FREE online events 2021: https://www.rasaru.com/events
  • Tip for The Year 1: Pace Yourself
  • Tip for The Year 2: Space, Stillness, Silence (+ enjoy my audio talk – on my website shop https://www.rasaru.com/shop *
  • News: The Awakening – my new album out now on Spotify, Amazon Music, RasheedMusic.com & YouTube *
  • Quote of the Month: “The stiller you are, the calmer life is” – Rasheed Ogunlaru