Welcome to the April issue of Catch the Coach! This issue is all about Life Lessons. Your Life Lessons and My 5 Life Lessons. Your Life Lessons: Pause, breathe, take a 2-3 minutes in silence to centre yourself. Now reach for a pen and paper and spend the next...
Welcome to the March 2025 Episode of Catch the Coach!: Facing and Embracing Change. Our lives are full of change. No two days are the same. No two people are the same. Each new phase of our lives bring new challenges and opportunities. Our personal life will see many...
Welcome to the Feb 2025 issue of Catch the Coach! When we think of February we often think of Valentine’s Day and romantic love. But that is just one dimension of love. In this episode I explore 5 dimensions / 5 kinds if you like 1) Self Love 2) Loving...
As 2025 gets underway my theme for this episode of Catch the Coach! is all about peace, progress, togetherness and love. Do subscribe to Catch the Coach! on my homepage of the website and subscribe to YouTube channel https://www.youtube.com/@Ogunlaru Do also...
Welcome to the October issue of Catch the Coach! As we head deeper into autumn and nature, daylightlight hours and the temperature noticeably changes – and as the trees shed their leaves – this issue is all about change, letting go and harvesting growth....
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