My fourth top tip “Centredness” is about balance, self awareness, knowing yourself, self acceptance, self love, self appreciation. It is about trusting yourself, backing yourself, being kind to yourself and about listening to your body rather than everybody. These qualities help support our wellbeing, good mental health, consistency, feeling fulfilled and confident. These themes help us know when to work, when to rest, when to act. It means that we are feel steady even when things get rocky.
Stay tuned for the fifth tip “Robustness” very soon here on my YouTube channel.
Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He is author of a range of books, audio talks and videos including the acclaimed book Soul Trader – Putting the Heart Back into Your Business. His clients include entertainers, entrepreneurs, organisations and the public. He is the life & business coach partner to the British Library’s Business & IP Centre where he runs the inspiring Networking for Success and Soul Trader events.
* Networking for Success – SEE DATES & BOOK NOW:
*Soul Trader; Your Life, Your Business: SEE DATES / BOOK NOW:
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Remember you can also find me on FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz
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