How to find the right coach for you

I’m mindful that you may be visiting this and other sites to help you find the right life coach for you. It can be a little daunting perhaps but here are a few top tips to help you find the right life coach for you. Rasheed Ogunlaru is a leading life coach,...

10 minute relaxtion meditation

Busy mind? Busy life? If you’re not careful all the noise and busy-ness of life can take over and being overwhelmed, stressed and out of balance can take over all aspects of your life. My ten minute relaxation meditation will help you become refreshed and...

Dec Catch the Coach! out now

Hi and I hope you’re well. Just to say that the December issue of my Catch the Coach newsletter is now out. So if you’re a subscriber you should have received it to your email. If you’ve not got it and would like to check out the free stuff and links...