by Rasheed Ogunlaru | Dec 13, 2011 | Blog, videos
Busy mind? Busy life? If you’re not careful all the noise and busy-ness of life can take over and being overwhelmed, stressed and out of balance can take over all aspects of your life. My ten minute relaxation meditation will help you become refreshed and...
by Rasheed Ogunlaru | Dec 13, 2011 | Blog
Hi and I hope you’re well. Just to say that the December issue of my Catch the Coach newsletter is now out. So if you’re a subscriber you should have received it to your email. If you’ve not got it and would like to check out the free stuff and links...
by Rasheed Ogunlaru | Dec 12, 2011 | Blog, videos
A few weeks ago I caught up with a new friend who I feel I’ve known for a lifetime. Simon Paul Sutton found himself involved in crime by the time he was in teens. He then turned his life around and made films and movies. And then he discovered self. Simon...
by Rasheed Ogunlaru | Dec 8, 2011 | Blog, videos
This week I caught up with entrepreneur and business mentor Rachel Elnaugh. We discussed her remarkable journey from setting up the Red Letter Days business and making and losing millions, through being a Dragon on BBC Dragons Den to being a mentor, finding self and...
by Rasheed Ogunlaru | Nov 23, 2011 | Blog, videos
I’m delighted to launch my new Become who you are – coach your ‘self video’ For years I’ve coached people of all backgrounds to greater fulfilment in lives and careers. I’ve produced this video – packed with tips, tools and...
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