by Rasheed Ogunlaru | May 6, 2019 | Blog, Career, Events
Start and end your day with a few minutes of silence. Problems? Sit with the issue quietly for clarity Work more effectively: Carry out tasks quietly Deep listening: Be present + silent until others have finished speaking Powerful pause: in conversations...
by Rasheed Ogunlaru | Apr 3, 2019 | Blog, Career, videos
We often make our lives needlessly complicated. Much of this happens because we have overly noisy minds and cluttered working and home lives. Join me Rasheed Ogunlaru, coach – speaker – author for this issue which shares how to utilise three things:...
by Rasheed Ogunlaru | Mar 7, 2019 | Blog, Career, Events, Health & fitness, News
As spring begins my latest issue of Catch the Coach! will help you to blossom and grow in your life, career and wellbeing. I invite you – and share tips on how to – gently shift from winter’s energy to a new time of growth and possibility....
by Rasheed Ogunlaru | Feb 5, 2019 | Blog, Business, Events, Self
Soul Trader Summer Retreat, 25-31 Aug 2019, Portugal – BOOK NOW “Life – Leadership – Legacy” Join me for this unique self, leadership & business retreat for sole traders, entrepreneurs, creatives, teachers, leaders, healers and high achievers. Our venue is a...
by Rasheed Ogunlaru | Feb 4, 2019 | Blog, Uncategorized
Welcome to the Feb 2019 issue of of Catch the Coach! With Valentine’s Day on it’s middle day Feb is in many way the month of love. But in this issue I look at love in 7 dimensions: self, romance, family, friends, work, those we meet – and the...
by Rasheed Ogunlaru | Jan 1, 2019 | Blog, Business, Career, Happiness & fulfilment
So here we are at the start of another New Year. First of all I’d like to wish you peace, joy and fulfilment – gifts which begin within. In this special Catch the Coach video I share my Top Ten Tips for Success & Happiness in 2019. Whether...
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