My fourth top tip “Centredness” is about balance, self awareness, knowing yourself, self acceptance, self love, self appreciation. It is about trusting yourself, backing yourself, being kind to yourself and about listening to your body rather than...
Openness is the second of my Top Ten Tips for the 2020s. Openness is all about our mindset, our approach to life, our willingness to embrace opportunities, our ability to see that that how we look at things has a major impact on our attitude, actions and outcomes Stay...
Welcome to my Top Ten Tips for the 2020s series. This series of videos are designed to help you get the best out of the decade ahead. Let’s begin with episode 1 / tip 1. In life there are no certainties or guarantees. However life is apt to bring lots of...
Happy New Year! The 2020s are here. Wishing you peace, progress and prosperity for the decade ahead. Whether you’re one to go with the flow or to set New Years Resolutions and Goals this Jan episode of Catch the Coach will help you enjoy the richness of the year...
“Life – Leadership – Legacy” Join me for this unique self, leadership & business retreat for sole traders, entrepreneurs, creatives, teachers, leaders, healers and high achievers. Our venue is a stunning villa near the ocean, near Lisbon, Portugal. This retreat is...
Hi and a very warm welcome to the June issue of Catch the Coach! the video newsletter for success and fulfilment. This issue is all about leadership in your self, life, career, relationships and business and has been recorded today in the run up to the UK General...
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