In this special video issue I explore three things that can transform your life and all lives: consciousness, compassion and togetherness. We find ourselves(once again) in changing, challenging, troubling, turbulent and uncertain times. It can bring division, discord...
Welcome to latest issue and episode of Catch the Coach! the newsletter for fulfilment and meaningful progress. I’ve dedicated this whole issue to compassion. During my life journey and my career as a coach I have realised and continually learned that compassion is one...
Welcome to the March 2025 Episode of Catch the Coach!: Facing and Embracing Change. Our lives are full of change. No two days are the same. No two people are the same. Each new phase of our lives bring new challenges and opportunities. Our personal life will see many...
Hi and a very warm welcome to the last issue of Catch the Coach! of 2023. This is the time of year that means so many things to so many people: a spiritual time, a holiday time, a family time, a time of reflection, a time of rest a time of celebration. My theme...
“You cannot pour more water into a full cup without causing a spillage” – Rasheed Ogunlaru. Welcome to the March episode of Catch the Coach! As we step into a new season this episode is all about space: breathing space; physical space; head...
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