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An invitation / introduction to mindfulness

by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Confidence, Happiness & fulfilment, Health & fitness, Self, videos

On Friday I spoke briefly at The Autism Show at the Excel Centre on the request of a client of mine who asked me to speak about ‘Mindfulness’ an approach that we had used to help him. Following the talk I gave a number of people asked me about mindfulness...

Interview with a life coach – Rasheed on life, business & the heart

by Rasheed Ogunlaru | Oct 31, 2012 | Blog, Business, Career, Confidence, Happiness & fulfilment, Relationships, Self

I was recently interviewed by fellow, coach author and speaker Arvind Devalia on his popular Blog site. Arvind is a coach passionate about helping people to live joyful lives and through his blog and books helps to encourage people to ‘make it happen’ in...

Live video talk with Rasheed 22 Nov 7pm at EvolvedHeart.com – you choose the topic, vote now

by Rasheed Ogunlaru | Oct 30, 2012 | Blog, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, Self

    I’m delighted delighted to announce that my next free live talk will take place on Thurs 22 November at 7pm UK time on my new ‘self’ development website EvolvedHeart. And this time we thought that we’d let you choose the topic that most...

Finding peace of mind…

by Rasheed Ogunlaru | May 29, 2012 | Blog, Confidence, Happiness & fulfilment, Relationships, videos

One of the phrases you’ll often hear in all sorts of contexts is gaining ‘peace of mind’. Advertisers use it; that certain products will give you it; parents want it; people seek it in their career and in their decision making. But what is peace of...
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