by Rasheed Ogunlaru | Sep 26, 2014 | Blog, Relationships, Self
I was just asked what success and happiness means to me for a coach conference I’m attending. Here’s what I said. I thought you might like it: “To me success is meaningless without fulfilment. To me fulfilment is the essence of real,...
by Rasheed Ogunlaru | Sep 18, 2014 | Blog, Happiness & fulfilment, Health & fitness
Back at work and already feel tired, stress, burned out or exhausted? It can so easily happen. Before you know it that restful summer has turned into a speed-up September. From being on holiday to being back in the rat-race. Much of this has to do with how we tend...
by Rasheed Ogunlaru | May 20, 2014 | Blog, Happiness & fulfilment, Self
A few moments ago I was watching an item on the news about taking young people to the places where World War 1 was waged in Europe. When I was a young boy history was my favourite topic and I learned a great deal from it. Learning about history can help us understand...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Confidence, Happiness & fulfilment, Health & fitness, Self, videos
On Friday I spoke briefly at The Autism Show at the Excel Centre on the request of a client of mine who asked me to speak about ‘Mindfulness’ an approach that we had used to help him. Following the talk I gave a number of people asked me about mindfulness...
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